Welcome!
I’m glad you’re here.
A safe, confidential space to explore and grow.
Starting therapy is a tender step — and a deeply courageous one.
This space was created to meet you just as you are — with care, curiosity, and compassion.
How it Works
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A free 20-minute call to understand your needs and answer your questions.
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Registration and forms will be sent out electronically
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Sessions are 60 minutes long, held online or in-person (depending on what you prefer), typically weekly or fortnightly. (This can be contracted as per your needs and suitability)
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Exploring concerns, needs, history, expectations of therapy and goals.
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Creating a trusted space and working collaboratively to help you move towards your goals and cultivate resilience.
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Focusing on consolidating the work done, celebrating your journey and planning next steps for continued well-being and life beyond our sessions.
In-person and remote options
A comforting corner located in the western suburbs of Mumbai (Juhu) Can’t make it in person? No worries – we offer secure and flexible teletherapy to support you wherever you are.
My Philosophy
You don’t need to be “fixed”
You deserve to be seen, heard, and supported as you find your way.