Explore therapy that meets you where you are.
Our services
Individual Therapy
A safe, confidential space to explore your thoughts, emotions, and experiences. Together, we work at your pace to build understanding, coping skills, and personal growth. A limited number of sliding-scale slots are available to make therapy more accessible — feel free to ask about this.
60 mins | INR 4,000
Couples Therapy
Support for partners navigating connection, conflict and communication with a focus on understanding, empathy, and strengthening your relationship. A limited number of sliding-scale slots are available to make therapy more accessible — feel free to ask about this.
60 mins | INR 4,500
Drop-in Listening Space
Not a therapy service, but a listening space — brief, limited sessions to talk through what’s on your mind, ease the weight you’re carrying and leave feeling a little lighter.
45 mins | INR 3,000
Supervision/Consultation
Professional guidance for mental health practitioners offering structured support to reflect on practice, enhance skills, and navigate complex cases.
Individual Supervision | 60 mins | INR 3,000
Group Supervision (Group of 3 supervisees) | 60 mins | INR 1,500
Workshops/Groups
Interactive sessions designed to explore shared experiences, build skills, cultivate community and connect individuals to broader support networks and resources.
Workplace Wellness & Coaching
Guidance for professionals and teams to manage stress, build resilience, and foster mental wellbeing in the workplace. Tailored support to balance personal and professional growth.